Check out these scientific fun, functional & free fitness & health stuff
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Ever wondered about your personal health and fitness status?
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Do you know your fat per cent? Forget about the commercial electronic body fat scale used by some personal trainers and medical workers in Singapore. They can be highly inaccurate or inconsistent, making them useless (1,2).
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What is your level of understanding of various diseases?
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We have simple science-based calculators here that may be even more accurate than those costly medical assessment devices.
Check if you are truly healthy
Test your fitness knowledge
Check your fat status. Simplest method.
Check your calories input
Check your ideal weight
What's your functional fitness?
Know your diabetes risks
How much you know about hypertension?
Think you know about heart disease?
Check your calories output
Are you man enough?
What's your biological age?
Check your fat percentage
Is it dangerous?
Get a free trial session
Test your diabetes knowledge
Latest fitness information
Do you have low testosterone?